The Foundation Programme (FP) is suitable for those who have been attending regular weekly classes and would like a engage in a more in-depth study.
We are currently studying 'Eight Steps to Happiness' a commentary to 'Eight Verses of Training the Mind' by Geshe Langri Tangpa.
FP is on a Sunday evening with 2 sessions and a supper break in the middle. Each session includes prayers, meditation, teaching and paired discussion. There is also a group discussion every fourth class.
If you would like further information about joining FP please contact the centre.
The Teacher Training Programme (TTP) does not presently run at Uma Centre but in the future we hope we will be able to offer this study programme.
The General Programme (GP) includes all of our weekly evening classes.